SPECTACULAR SEASONAL VEGETABLES
Our mixed bag isn’t just super tasty – it makes it easy for you to gain 1 of your 5 a day by adding a nourishing boost to a variety of home-cooked meals. Rinse in cold water, peel or scrape the vegetables and slice or dice them as you wish. Much like the variety within the pack there are various ways you can cook your vegetables. Whether it be boiling them for 12-14 minutes, roasting them in the oven for 30-45 minutes or even microwaving them for around 7 minutes, they are sure to be a tasty addition to your dish.
| TYPICAL VALUES
(Microwaved) |
Per 100g
|
| Energy kg | 234g |
| Energy kcal | 56g |
| Fat | 0.4g |
| of which saturates | <0.1g |
| Carbohydrate | 11g |
| of which sugars | 6.8g |
| Fibre | 3g |
| Protein | 0.5g |
| Salt | <0.01g |