Root Veg Mash
Our root veg mash is made using the finest vegetables from across the UK. Simply microwave them to enjoy a smooth and creamy seasoned mashed root veg.
Our root veg mash is made using the finest vegetables from across the UK. Simply microwave them to enjoy a smooth and creamy seasoned mashed root veg.
Our mashed root veg is made with a delicious combination of potatoes, carrot, parsnip and swede. They complement most meals perfectly and can be enjoyed in just 4 minutes! Even better, half of this pack is 1 of your 5 a day!
All of the vegetables within this root veg mash, begin their journey in the fields of dedicated farmers. You can find out more about our nationwide family of growers below.
| TYPICAL VALUES (microwaved) | Per 100g | Per Serving 200g | RI* |
| Energy KJ Energy Kcal | 242 | 483 | 8400 |
| 58 | 115 | 2000 | |
| Fat (g) – of which saturates (g) | 1.6 | 3.2 | 70 |
| 0.97 | 1.9 | 20 | |
| Carbohydrates (g) – of which sugars (g) | 9 | 18 | 260 |
| 2.1 | 4.2 | 90 | |
| Fibre (g) | 2.1 | 4.1 | |
| Protein (g) | 1.0 | 2.0 | 50 |
| Salt (g) | 0.46 | 0.93 | 6 |